Smudging

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what are the benefits of using smudge sticks? i got three smudge sticks yesterday. one is sage, one is cedar and one is mugwort.

Smudging, in the Native American tradition as well as in some other traditions, is used for “clearing” and area or items from negative energies, more often than not. For blessing areas especially, sage, cedar, and lavender are very good combinations, but some people use only sage, also.