Depression

4 posts, 3 voices

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What do you all suggest are some spiritual things one can do to combat depression? Outside or in combination with general medicine of course …..not looking to substitute medixal advice…but interested in hearing what you guys do to address it spiritually…

On top of medical care the following things may be helpful, depending on the cause and severity of depression.

Exercise, change in diet, regular spiritual cleansings, time in the sun, violent video games, screaming at the wall, meditation and the simple acknowledgement that this too shall pass.

—Aisha

i was thinking about Reiki….

Why dont you come to one of us for a reading on this matter?I am sure someone could help you instead of posting here expecting to get an answer. Blessings! Bluedragon