Healing

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This may sound crazy but how do you heal from betrayal..letting go of control is so hard for me. Afraid of the unknown . Always seeking psychic validation. How to minimize these anxious habits

Hi!

The simple answer, in theory, is to build you security in yourself. The irony in that is we are often left insecure after a betrayal. It really is very hard to trust the unknown, but developing aspiritual practice in which you feel held and supported does help. Learning to trust yourself, your choices, and your ability to care for yourself helps. Surrender is hard, but it’s so liberating. I understand wanting input or validation at times, but it can get addictive and tells me usually a person is having a hard time connecting to their own higher self.

If you wish to discuss anything further, I would be happy to chat.

Bright blessings, Pixie