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The Ideal Nutrition & Diet
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over 16 years ago
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Salman (dr.salman)

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The Best nutrition and Diet Style basically depends upon our daily activities and type of your job or education which design our daily activities.

In General we should eat by leaving our stomach empty by 1/4th . What should we have to take in meal and for details you can asked ..!!! “Take good care of your self makes you to do good care of others”....Dr.Salman
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