Call for all the venters

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Sometimes going through emotions helps us to understand what we are feeling. I have had people actually apologize for ranting or venting and I just shake my head and say, never. Do NOT apologize for going through your emotions. This is what we as humans sometimes NEED in order to work through some of the deepest turmoil. Once we bring that to the surface, expose it, and acknowledge it, we have made the biggest step towards getting out the broom and sweeping all that sludgy turmoil away! So never apologize for VENTING or emoting.