will I be able to lose weight?

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I’m trying to lose 20 lbs and not having much luck. My dad keeps calling me fat and it is really hard. :( I am really trying. I am eating less and exercising more and not having luck. will I be able to lose weight?

Hello Jenny, You mentioned you have been eating less…be careful with that. First off, are you eating vegetable and fruit? Exercising more requires more protein; chicken and/or eggs (whites). If you care to know more, I can tell you more…do be careful with your health. Your dad should not be the issue here. Take care and be Blessed! :)